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NRL Supercoach 2026 – Round 4 Tips and Picks

25/03/2026|SB Staff|NRL Expert Predictions & Tips

The chaos continues to unfold as NRL Supercoach Round 4 approaches, with injuries, suspensions, and breakout performances creating both opportunities and headaches for managers.

With several high-profile players sidelined and emerging stars making their mark, this round presents crucial decisions that could define your season rankings.

For anyone who needs a hand navigating the constantly changing SuperCoach landscape, we’re back with more tips and picks.

Below are eight essential SuperCoach tips for NRL Round 4 that should make a master manager out of just about anyone.

 

NRL Supercoach 2026 – Round 4 Tips and Picks

 

1. Joe Chan's Meteoric Rise Demands Immediate Attention

Melbourne's Joe Chan has become the most traded-in player with 14,151 trades (15.3%), and for good reason.

His massive 128-point haul in Round 3 has dropped his breakeven to -37, making him an absolute must-have at $444,100. The second-rower is generating serious cash whilst delivering premium scores.

 

2. Season-Ending Disasters Create Trading Nightmares

The injury carnage is unprecedented this early in the season. J'Maine Hopgood's ACL injury rules him out entirely, whilst Ryan Couchman faces a hefty 4-6 week suspension for his hip-drop tackle.

Meanwhile, the popular cheapie Ativalu Lisati's calf injury (four weeks out) has forced thousands of managers into emergency trades.

 

3. Jackson Ford's Breakout Form Continues

New Zealand's Jackson Ford has emerged as a genuine keeper option, scoring 120 points in Round 3 and attracting 9,143 trades (9.9%).

His -7 breakeven at $669,800 makes him an excellent cash generation play whilst delivering front-rower premium scores.

 

4. Captaincy Battle Heats Up Between Melbourne Stars

Sua Fa'alogo leads captaincy selections with 29.6% backing, facing North Queensland Cowboys at home.

However, Nathan Cleary (14.5% captaincy, 24.7% vice-captaincy) presents strong competition as Penrith takes on Parramatta. The Melbourne vs Cowboys clash could offer explosive scoring opportunities.

 

5. High Breakeven Players Become Urgent Trade Priorities

Several premium players are haemorrhaging cash with dangerous breakevens. Mathew Feagai (164 breakeven), Gehamat Shibasaki (162), and Reuben Garrick (140) top the fallers list.

James Tedesco's 132 breakeven at $825,700 makes him particularly concerning for managers seeking team value growth.

 

6. Brisbane vs Dolphins Friday Night Thriller Offers Captaincy Gold

Friday night's Queensland derby between Brisbane and Dolphins shapes as the round's premier scoring opportunity.

Payne Haas (13.1% captaincy) and Herbie Farnworth (10.6%) both offer compelling captaincy cases, with the game expected to be high-scoring and fast-paced.

 

7. Emerging Budget Options Provide Team Balance Solutions

With several cheapies injured, Arama Hau ($315,700) has attracted significant attention as a genuine playing option at Gold Coast.

His dual position eligibility (2RF/FRF) adds valuable flexibility for team structures moving forward.

 

8. Storm's Bounce-Back Potential Against Cowboys

Melbourne faces North Queensland in what looms as a potential point-scoring bonanza.

The Storm's determination to respond after their loss to Brisbane creates an attractive captaincy scenario, particularly for Sua Fa'alogo and Harry Grant managers seeking differential options.

These NRL Supercoach Round 4 insights highlight the critical decisions facing managers.

Prioritise the injury-forced trades, consider the high-scoring game opportunities, and don't overlook the cash generation potential of emerging stars.

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